Summer Ideas for Lunch
| Simple | Serve premixed frozen fruit salad with any lunch or eat a whole peach, nectarine, or plum (look for plain fruit with no added sugars or sauces). Don’t forget the napkins! |
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| Moderate | Slice fruit and serve with peanut butter on whole wheat toast. Nectarine or strawberries are fantastic summer options to jelly! | | | |
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Summer Ideas for Snacks
| Simple | Wash and serve a colorful bowl of stone fruit, berries, or other favorite fruit “as is”. |
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| Moderate | Wash and slice a variety of fruits and serve with low fat yogurt for dipping or chunk up melon and stone fruit, serve in martini glasses with a spring of fresh mint or grill melon or pineapple slices and serve up next to any meal as a side or dessert. Freeze berries into 100% juice and serve in ice tea or water.
No matter how you like your refreshments served, go for it anyway. After all, it's SUMMER! |
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